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Taco, Flour Tortilla, Beef, Cheese

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Taco, Flour Tortilla, Beef, Cheese

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 small/regular · 105 g.

Nutrition

Per 1 small/regular · 105 g
Calories269.9
Protein17.5 g
Carbs19.8 g
Fat12.9 g
Fiber1.4 g
Sugar1.5 g
Sodium466.2 mg
Potassium208.9 mg
Phosphorus206.8 mg
Calcium101.8 mg
Iron2.7 mg
Sat. fat5.2 g
Cholesterol49.4 mg

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