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Taco, Flour Tortilla, Beef, With Beans, Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 small/regular · 105 g.
Nutrition
| Calories | 232.1 |
|---|---|
| Protein | 12.4 g |
| Carbs | 23.9 g |
| Fat | 9.4 g |
| Fiber | 2.5 g |
| Sugar | 1.7 g |
| Sodium | 489.3 mg |
| Potassium | 227.8 mg |
| Phosphorus | 182.7 mg |
| Calcium | 105 mg |
| Iron | 2.5 mg |
| Sat. fat | 3.8 g |
| Cholesterol | 26.2 mg |
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