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Taco, Flour Tortilla, Chicken, Cheese

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Taco, Flour Tortilla, Chicken, Cheese

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 small/regular · 105 g.

Nutrition

Per 1 small/regular · 105 g
Calories231
Protein18.4 g
Carbs19.8 g
Fat8.3 g
Fiber1.4 g
Sugar1.5 g
Sodium468.3 mg
Potassium204.8 mg
Phosphorus219.4 mg
Calcium95.5 mg
Iron1.8 mg
Sat. fat3.1 g
Cholesterol66.2 mg

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