Photograph: source
Taco, Flour Tortilla, Pork, Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 small/regular · 105 g.
Nutrition
| Calories | 273 |
|---|---|
| Protein | 16.9 g |
| Carbs | 19.8 g |
| Fat | 13.5 g |
| Fiber | 1.4 g |
| Sugar | 1.5 g |
| Sodium | 459.9 mg |
| Potassium | 206.8 mg |
| Phosphorus | 207.9 mg |
| Calcium | 105 mg |
| Iron | 2.3 mg |
| Sat. fat | 5.3 g |
| Cholesterol | 53.5 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.