Photograph: source
Taco, Nfs
Reference food · a USDA measurement, not a specific product
Nutrition per 1 small/regular · 105 g.
Nutrition
| Calories | 258.3 |
|---|---|
| Protein | 16.1 g |
| Carbs | 16.4 g |
| Fat | 14.2 g |
| Fiber | 2.3 g |
| Sugar | 0.3 g |
| Sodium | 385.4 mg |
| Potassium | 227.8 mg |
| Phosphorus | 231 mg |
| Calcium | 56.7 mg |
| Iron | 1.7 mg |
| Sat. fat | 4.4 g |
| Cholesterol | 47.2 mg |
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.