fitmyplate Open the filter

Taco Or Tostada Salad With Chicken And Sour Cream

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 225 g.

Nutrition

Per 225 g
Calories384.8
Protein16.3 g
Carbs33.7 g
Fat20.8 g
Fiber5.6 g
Sugar4.5 g
Sodium634.5 mg
Potassium477 mg
Phosphorus279 mg
Calcium191.2 mg
Iron3.1 mg
Sat. fat7.5 g
Cholesterol51.8 mg

More dairy & eggs

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.