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Tamarinds, Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, pulp · 120 g.

Nutrition

Per 1 cup, pulp · 120 g
Calories286.8
Protein3.4 g
Carbs75 g
Fat0.7 g
Fiber6.1 g
Sugar46.6 g
Sodium33.6 mg
Potassium753.6 mg
Phosphorus135.6 mg
Calcium88.8 mg
Iron3.4 mg
Sat. fat0.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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