Tongue Pot Roast, Puerto Rican Style
Reference food · a USDA measurement, not a specific product
Nutrition per 85 g.
Nutrition
| Calories | 269.4 |
|---|---|
| Protein | 17.9 g |
| Carbs | 0.3 g |
| Fat | 21.3 g |
| Fiber | 0.1 g |
| Sugar | 0 g |
| Sodium | 1058.2 mg |
| Potassium | 175.1 mg |
| Phosphorus | 135.2 mg |
| Calcium | 13.6 mg |
| Iron | 2.5 mg |
| Sat. fat | 7.6 g |
| Cholesterol | 122.4 mg |
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