fitmyplate Open the filter

Trail Mix With Nuts

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 28 g.

Nutrition

Per 28 g
Calories169.1
Protein5.6 g
Carbs5.9 g
Fat14.8 g
Fiber2.2 g
Sugar1.1 g
Sodium70.6 mg
Potassium181.4 mg
Phosphorus152 mg
Calcium24.4 mg
Iron0.9 mg
Sat. fat2 g
Cholesterol0 mg

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.