Tuna Salad Sandwich On Wheat, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 200 g.
Nutrition
| Calories | 464 |
|---|---|
| Protein | 23.1 g |
| Carbs | 31.6 g |
| Fat | 27.2 g |
| Fiber | 3.8 g |
| Sugar | 6.2 g |
| Sodium | 972 mg |
| Potassium | 330 mg |
| Phosphorus | 316 mg |
| Calcium | 310 mg |
| Iron | 3.1 mg |
| Sat. fat | 6.9 g |
| Cholesterol | 50 mg |
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