Turkey And Ham Sandwich On White, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 sandwich, any size · 165 g.
Nutrition
| Calories | 321.8 |
|---|---|
| Protein | 23.2 g |
| Carbs | 31.6 g |
| Fat | 11.3 g |
| Fiber | 1.3 g |
| Sugar | 4.2 g |
| Sodium | 1196.2 mg |
| Potassium | 435.6 mg |
| Phosphorus | 404.2 mg |
| Calcium | 323.4 mg |
| Iron | 2.5 mg |
| Sat. fat | 4.8 g |
| Cholesterol | 56.1 mg |
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