Turkey And Ham Sandwich Or Sub, With Cheese, Restaurant
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 195 g.
Nutrition
| Calories | 372.4 |
|---|---|
| Protein | 28.2 g |
| Carbs | 32.4 g |
| Fat | 14.2 g |
| Fiber | 1.4 g |
| Sugar | 4.5 g |
| Sodium | 1460.5 mg |
| Potassium | 536.2 mg |
| Phosphorus | 503.1 mg |
| Calcium | 390 mg |
| Iron | 2.7 mg |
| Sat. fat | 6.2 g |
| Cholesterol | 72.2 mg |
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