Turkey Sandwich On Wheat, With Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 regular · 135 g.
Nutrition
| Calories | 288.9 |
|---|---|
| Protein | 19.1 g |
| Carbs | 29.1 g |
| Fat | 10.3 g |
| Fiber | 3.2 g |
| Sugar | 4.2 g |
| Sodium | 916.6 mg |
| Potassium | 346.9 mg |
| Phosphorus | 355.1 mg |
| Calcium | 288.9 mg |
| Iron | 2.2 mg |
| Sat. fat | 4.3 g |
| Cholesterol | 45.9 mg |
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