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Turnips, Frozen, Cooked, Boiled, Drained, Without Salt

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Turnips, Frozen, Cooked, Boiled, Drained, Without Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 156 g.

Nutrition

Per 1 cup · 156 g
Calories35.9
Protein2.4 g
Carbs6.8 g
Fat0.4 g
Fiber3.1 g
Sugar3.7 g
Sodium56.2 mg
Potassium283.9 mg
Phosphorus40.6 mg
Calcium49.9 mg
Iron1.5 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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