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Turnover, Fruit

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Turnover, Fruit

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 item, any size · 75 g.

Nutrition

Per 1 item, any size · 75 g
Calories237
Protein2.2 g
Carbs31.9 g
Fat12.1 g
Fiber1.9 g
Sugar16.1 g
Sodium249.8 mg
Potassium48.8 mg
Phosphorus32.2 mg
Calcium16.5 mg
Iron0.9 mg
Sat. fat1.8 g
Cholesterol0 mg

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