fitmyplate Open the filter
Unsalted Raw Sunflower Seeds, Unsalted

Unsalted Raw Sunflower Seeds, Unsalted

NOW

Snacks & Sweets

Nutrition per 1/4 cup · 35 g.

Nutrition

Per 1/4 cup · 35 g
Calories199.8
Protein7 g
Carbs7 g
Fat18 g
Fiber3 g
Sugar1 g
Sodium0 mg
Potassium226.1 mg
Phosphorusnot measured
Calcium26.9 mg
Iron1.8 mg
Sat. fat1.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.