fitmyplate Open the filter
Vada

Photograph: source

Vada

Reference food · a USDA measurement, not a specific product

Nutrition per 60 g.

Nutrition

Per 60 g
Calories159.6
Protein7.7 g
Carbs19.9 g
Fat5.8 g
Fiber3.5 g
Sugar0.8 g
Sodium189 mg
Potassium223.8 mg
Phosphorus88.2 mg
Calcium14.4 mg
Iron2.1 mg
Sat. fat0.8 g
Cholesterol0 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.