Vegetable Smoothie
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 324 g.
Nutrition
| Calories | 288.4 |
|---|---|
| Protein | 8.9 g |
| Carbs | 18.9 g |
| Fat | 21.5 g |
| Fiber | 9.1 g |
| Sugar | 8.3 g |
| Sodium | 123.1 mg |
| Potassium | 1130.8 mg |
| Phosphorus | 236.5 mg |
| Calcium | 236.5 mg |
| Iron | 1.3 mg |
| Sat. fat | 4.5 g |
| Cholesterol | 13 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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