Vegetables As Ingredient In Stews
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 100 g.
Nutrition
| Calories | 59 |
|---|---|
| Protein | 1.8 g |
| Carbs | 12.7 g |
| Fat | 0.3 g |
| Fiber | 2.6 g |
| Sugar | 3.2 g |
| Sodium | 34 mg |
| Potassium | 325 mg |
| Phosphorus | 48 mg |
| Calcium | 21 mg |
| Iron | 0.5 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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