Vegetarian, Fillet
Reference food · a USDA measurement, not a specific product
Nutrition per 1 fillet · 85 g.
Nutrition
| Calories | 246.5 |
|---|---|
| Protein | 19.6 g |
| Carbs | 7.7 g |
| Fat | 15.3 g |
| Fiber | 5.2 g |
| Sugar | 0.7 g |
| Sodium | 416.5 mg |
| Potassium | 510 mg |
| Phosphorus | 382.5 mg |
| Calcium | 80.8 mg |
| Iron | 1.7 mg |
| Sat. fat | 2.4 g |
| Cholesterol | 0 mg |
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