Photograph: source
Waffle, Fruit, Frozen
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 80 g.
Nutrition
| Calories | 236.8 |
|---|---|
| Protein | 5.7 g |
| Carbs | 37.3 g |
| Fat | 7.2 g |
| Fiber | 2.1 g |
| Sugar | 3.7 g |
| Sodium | 349.6 mg |
| Potassium | 107.2 mg |
| Phosphorus | 337.6 mg |
| Calcium | 227.2 mg |
| Iron | 5 mg |
| Sat. fat | 1.7 g |
| Cholesterol | 9.6 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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