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Water Chesnut

Reference food · a USDA measurement, not a specific product

Beverages

Nutrition per 79 g.

Nutrition

Per 79 g
Calories61.6
Protein1.1 g
Carbs15.2 g
Fat0.1 g
Fiber3.1 g
Sugar3 g
Sodium9.5 mg
Potassium145.4 mg
Phosphorus23.7 mg
Calcium4.7 mg
Iron1.1 mg
Sat. fat0 g
Cholesterol0 mg

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