Wheat Bun As Ingredient In Sandwiches
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 264 |
|---|---|
| Protein | 11.4 g |
| Carbs | 45.4 g |
| Fat | 4 g |
| Fiber | 5.4 g |
| Sugar | 5.2 g |
| Sodium | 440 mg |
| Potassium | 189 mg |
| Phosphorus | 166 mg |
| Calcium | 161 mg |
| Iron | 3.1 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 0 mg |
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.