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Whole Grain Protein Pancake & Waffle Mix, Whole Grain

Whole Grain Protein Pancake & Waffle Mix, Whole Grain

BOB'S RED MILL

Snacks & Sweets

Nutrition per 0.333 cup · 45 g.

Nutrition

Per 0.333 cup · 45 g
Calories170.1
Protein16 g
Carbs23 g
Fat1.5 g
Fiber4 g
Sugar3 g
Sodium350.1 mg
Potassium243 mg
Phosphorusnot measured
Calcium117 mg
Iron2 mg
Sat. fat0.5 g
Cholesterol9.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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