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Winter Melon, Cooked

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 88 g.

Nutrition

Per 88 g
Calories31.7
Protein0.4 g
Carbs2.6 g
Fat2.4 g
Fiber0.9 g
Sugar1 g
Sodium198 mg
Potassium4.4 mg
Phosphorus15 mg
Calcium15.8 mg
Iron0.3 mg
Sat. fat0.6 g
Cholesterol1.8 mg

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