fitmyplate Open the filter

Winter Squash, Cooked, Fat Added

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 115 g.

Nutrition

Per 115 g
Calories67.8
Protein1 g
Carbs9.9 g
Fat3.3 g
Fiber3.1 g
Sugar3.7 g
Sodium140.3 mg
Potassium269.1 mg
Phosphorus21.9 mg
Calcium25.3 mg
Iron0.5 mg
Sat. fat0.8 g
Cholesterol2.3 mg

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.