Winter Squash, Raw
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 70 g.
Nutrition
| Calories | 18.2 |
|---|---|
| Protein | 0.7 g |
| Carbs | 4.5 g |
| Fat | 0.1 g |
| Fiber | 0.3 g |
| Sugar | 1.9 g |
| Sodium | 0.7 mg |
| Potassium | 238 mg |
| Phosphorus | 30.8 mg |
| Calcium | 14.7 mg |
| Iron | 0.6 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
More produce
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