Wocas, Tuber, Cooked, Oregon, Yellow Pond Lily (Klamath)
Reference food · a USDA measurement, not a specific product
Nutrition per 1 oz · 28 g.
Nutrition
| Calories | 9.6 |
|---|---|
| Protein | 0.2 g |
| Carbs | 2 g |
| Fat | 0.1 g |
| Fiber | 0.7 g |
| Sugar | 0 g |
| Sodium | 2.8 mg |
| Potassium | 53 mg |
| Phosphorus | 3.7 mg |
| Calcium | 6.5 mg |
| Iron | 0.3 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
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