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Yambean (Jicama), Raw

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup slices · 120 g.

Nutrition

Per 1 cup slices · 120 g
Calories45.6
Protein0.9 g
Carbs10.6 g
Fat0.1 g
Fiber5.9 g
Sugar2.2 g
Sodium4.8 mg
Potassium180 mg
Phosphorus21.6 mg
Calcium14.4 mg
Iron0.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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