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Yogurt, Greek, Ns As To Type Of Milk Or Flavor
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 5.3 oz container · 150 g.
Nutrition
| Calories | 136.5 |
|---|---|
| Protein | 13.7 g |
| Carbs | 16.2 g |
| Fat | 2 g |
| Fiber | 0.1 g |
| Sugar | 12.3 g |
| Sodium | 52.5 mg |
| Potassium | 199.5 mg |
| Phosphorus | 183 mg |
| Calcium | 150 mg |
| Iron | 0.2 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 10.5 mg |
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