Photograph: source
Yogurt, Greek, With Oats
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 container, NFS · 150 g.
Nutrition
| Calories | 223.5 |
|---|---|
| Protein | 13.8 g |
| Carbs | 30 g |
| Fat | 5.5 g |
| Fiber | 2.2 g |
| Sugar | 16.1 g |
| Sodium | 87 mg |
| Potassium | 241.5 mg |
| Phosphorus | 232.5 mg |
| Calcium | 133.5 mg |
| Iron | 1 mg |
| Sat. fat | 1.3 g |
| Cholesterol | 9 mg |
More dairy & eggs
- Low sodium dairy & eggs
- Vegan dairy & eggs
- Peanut-free dairy & eggs
- Low calorie dairy & eggs
- Vegetarian dairy & eggs
- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
- Egg-free dairy & eggs
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.