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Yogurt, Nonfat Milk, Fruit
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 6 oz container · 170 g.
Nutrition
| Calories | 78.2 |
|---|---|
| Protein | 6.2 g |
| Carbs | 13 g |
| Fat | 0.1 g |
| Fiber | 0 g |
| Sugar | 12.1 g |
| Sodium | 76.5 mg |
| Potassium | 307.7 mg |
| Phosphorus | 185.3 mg |
| Calcium | 244.8 mg |
| Iron | 0 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 5.1 mg |
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