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Yogurt, Nonfat Milk, Plain
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 6 oz container · 170 g.
Nutrition
| Calories | 85 |
|---|---|
| Protein | 7.2 g |
| Carbs | 13.7 g |
| Fat | 0.2 g |
| Fiber | 0 g |
| Sugar | 13.1 g |
| Sodium | 86.7 mg |
| Potassium | 357 mg |
| Phosphorus | 215.9 mg |
| Calcium | 283.9 mg |
| Iron | 0 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 5.1 mg |
More dairy & eggs
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