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Yogurt, Ns As To Type Of Milk, Flavors Other Than Fruit
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 6 oz container · 170 g.
Nutrition
| Calories | 139.4 |
|---|---|
| Protein | 7.7 g |
| Carbs | 22.1 g |
| Fat | 2.3 g |
| Fiber | 0 g |
| Sugar | 22.2 g |
| Sodium | 103.7 mg |
| Potassium | 341.7 mg |
| Phosphorus | 210.8 mg |
| Calcium | 268.6 mg |
| Iron | 0.1 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 8.5 mg |
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