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Yogurt, Ns As To Type Of Milk Or Flavor
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 container, NFS · 170 g.
Nutrition
| Calories | 158.1 |
|---|---|
| Protein | 7.8 g |
| Carbs | 26.7 g |
| Fat | 2.3 g |
| Fiber | 0.3 g |
| Sugar | 21.8 g |
| Sodium | 110.5 mg |
| Potassium | 360.4 mg |
| Phosphorus | 214.2 mg |
| Calcium | 272 mg |
| Iron | 0.2 mg |
| Sat. fat | 1.5 g |
| Cholesterol | 8.5 mg |
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