Yogurt Parfait, With Fruit
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 McDonald's parfait · 150 g.
Nutrition
| Calories | 156 |
|---|---|
| Protein | 7.9 g |
| Carbs | 24.1 g |
| Fat | 3.3 g |
| Fiber | 1.9 g |
| Sugar | 15.5 g |
| Sodium | 66 mg |
| Potassium | 255 mg |
| Phosphorus | 163.5 mg |
| Calcium | 129 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.9 g |
| Cholesterol | 6 mg |
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