Ziyad, Large Whole Lentils
ZIYAD
Produce
Nutrition per 0.25 cup · 57 g.
Nutrition
| Calories | 149.9 |
|---|---|
| Protein | 11 g |
| Carbs | 27 g |
| Fat | 0 g |
| Fiber | 7 g |
| Sugar | 2 g |
| Sodium | 5.1 mg |
| Potassium | not measured |
| Phosphorus | not measured |
| Calcium | 39.9 mg |
| Iron | 2.7 mg |
| Sat. fat | 0 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.