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Authentic Indian Spinach With Cottage Cheese And Sauce Palak Paneer

Authentic Indian Spinach With Cottage Cheese And Sauce Palak Paneer

KITCHENS OF INDIA

Prepared Meals

Nutrition per 1/2 cup (125g) Per serving · 125 g.

Nutrition

Per 1/2 cup (125g) Per serving · 125 g
Calories170
Protein5 g
Carbs8 g
Fat13 g
Fiber3 g
Sugar3 g
Sodium630 mg
Potassium630 mg
Phosphorusnot measured
Calcium130 mg
Iron3.1 mg
Sat. fat5 g
Cholesterol20 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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