High protein prepared meals
10,000+ foods with at least 10 g of protein per serving. Nutrition from USDA FoodData Central.
See all 10,000+ and set your own limits
24 to start with
- Cheddy Mac Creamy Cheddar And Macaroni, Cheddy Mac · GOODLES
Calories 259.7 · Protein 14 g · Sodium 589.8 mg
- Original Shells & Cheese Shell Pasta & Creamy Cheese Sauce, Original · VELVEETA
Calories 379.7 · Protein 14 g · Sodium 909.4 mg
- Kidfresh, Super Duper Chicken Nuggets · KIDFRESH
Calories 129.6 · Protein 12 g · Sodium 249.6 mg
- Annies Shells & White Chdr M&C · Annie's
Calories 329.3 · Protein 12.5 g · Sodium 623 mg
- Sweet Potato · FRESH & EASY
Calories 330.7 · Protein 17 g · Sodium 539.8 mg
- Annie's Shells & Agedchdr M&C · Annie's
Calories 329.3 · Protein 12.5 g · Sodium 640.8 mg
- Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper · STARKIST
Calories 79.9 · Protein 17 g · Sodium 339.7 mg
- Chicken Nuggets Made From Plants, Chicken · IMPOSSIBLE
Calories 240.3 · Protein 13 g · Sodium 479.8 mg
- Mediterranean-Style Lentil Soup, Lentil · PROGRESSO
Calories 169.1 · Protein 11 g · Sodium 659 mg
- Organics Breaded Tender Shaped Chicken Breast Patties With Rib Meat, Chicken Breast Tenders · PERDUE
Calories 209.9 · Protein 13 g · Sodium 479.8 mg
- Shella Good Aged White Cheddar And Shells, Shella Good · GOODLES
Calories 259.7 · Protein 14 g · Sodium 589.8 mg
- Wild Caught Light In Water Tuna · STARKIST
Calories 70.3 · Protein 17 g · Sodium 299.7 mg
- Annie's Classic Chdr Mac&Chs · Annie's
Calories 410.4 · Protein 13 g · Sodium 831.6 mg
- Vegetable Lasagna Made With Organic Pasta & Vegetables, Vegetable Lasagna · AMY'S
Calories 349.7 · Protein 16 g · Sodium 669.8 mg
- Hormel Chili With Beans · HORMEL
Calories 269.2 · Protein 17 g · Sodium 990.5 mg
- Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza, Roasted Vegetable · MILTON'S CRAFT BAKERS
Calories 230.6 · Protein 12 g · Sodium 569.5 mg
- Pacific Foods Organic Chicken Noodle Soup · PACIFIC FOODS
Calories 146.6 · Protein 12.8 g · Sodium 1172.5 mg
- Lightly Breaded Chicken Nuggets · REAL GOOD FOODS CO.
Calories 160.2 · Protein 23 g · Sodium 379.7 mg
- Margherita Made With Organic Tomatoes & Basil Hand-Stretched Thin Crust Topped With Mozzarella Pizza, Margherita · AMY'S
Calories 270.6 · Protein 10 g · Sodium 540 mg
- Chicken Pot Pie Tender White Meat Chicken, Chicken Pot Pie · MARIE CALLENDER'S
Calories 440 · Protein 11 g · Sodium 650 mg
- Pad Thai · AMY'S
Calories 408.9 · Protein 12 g · Sodium 761.3 mg
- Plain Protein Wraps, Plain · L'OVEN FRESH
Calories 120.3 · Protein 12 g · Sodium 279.9 mg
- Hc Cafe Stmr Beef Merlot 8/9.5 Oz · Healthy Choice
Calories 180.2 · Protein 13 g · Sodium 575.7 mg
- Cky Srln Brgr-Ez · CAMPBELL'S
Calories 287.8 · Protein 13.3 g · Sodium 1753.6 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages