Low sodium meat & seafood
4,011 foods with 140 mg of sodium or less per serving, the FDA's definition of low sodium. Nutrition from USDA FoodData Central.
See all 4,011 and set your own limits
24 to start with
- Solid White Albacore In Water · Orsi's Italian Bakery
Calories 59.9 · Protein 13 g · Sodium 140 mg
- Silken Firm Tofu · MORI-NU SILKEN TOFU
Calories 50.1 · Protein 6 g · Sodium 24.6 mg
- Skinless & Boneless Sardines · SEASON
Calories 96.8 · Protein 13 g · Sodium 82 mg
- Original Tempeh, Original · LIGHTLIFE
Calories 159.6 · Protein 18 g · Sodium 0 mg
- Low Sodium Chunk Light Tuna In Water, Low Sodium Chunk Light In Water · STARKIST
Calories 70.3 · Protein 17 g · Sodium 139.9 mg
- Slim Jim Snack-Sized Smoked Meat Stick, Original Flavor, .28 Oz. · Slim Jim
Calories 40 · Protein 1 g · Sodium 130 mg
- Premium Tuna Solid White Albacore In Water, Solid White Albacore · BUMBLE BEE
Calories 59.9 · Protein 13 g · Sodium 140 mg
- Organic Tofu Extra Firm · NASOYA
Calories 90.1 · Protein 9 g · Sodium 5.1 mg
- Organic Tofu · NASOYA
Calories 130.1 · Protein 14 g · Sodium 10 mg
- Original Turkey Bacon · OSCAR MAYER
Calories 35 · Protein 2 g · Sodium 139.9 mg
- Butterball, Everyday Lower Sodium Turkey Bacon, Smoked Cured Dark & White Turkey · BUTTERBALL
Calories 25.1 · Protein 2 g · Sodium 79.9 mg
- Organic Tofu · HOUSE FOODS
Calories 69.7 · Protein 7 g · Sodium 10.2 mg
- Trader Joe's, Albacore Tuna In Water · TRADER JOE'S
Calories 59.9 · Protein 13 g · Sodium 90.2 mg
- Plant-Based Bacon · LIGHTLIFE
Calories 20 · Protein 3 g · Sodium 140 mg
- No Salt Added Albacore Wild Tuna · WILD PLANET
Calories 100.3 · Protein 21 g · Sodium 85 mg
- Super Firm High Protein Tofu · WILDWOOD
Calories 130.1 · Protein 14 g · Sodium 10 mg
- Turkey Bacon · JENNIE-O
Calories 30 · Protein 2 g · Sodium 130.1 mg
- Extra Firm Tofu · SIMPLE TRUTH (Kroger)
Calories 79.8 · Protein 8 g · Sodium 0 mg
- Sunrise, Tofu, Extra Firm · SUNRISE
Calories 130.1 · Protein 13 g · Sodium 15.3 mg
- Original Veggie Patty · BIG MOUNTAIN FOODS
Calories 230 · Protein 12 g · Sodium 135 mg
- Original Turkey Bacon · Butterball, LLC
Calories 25.1 · Protein 2 g · Sodium 135 mg
- Fresh And Lean Ground Chicken · PERDUE
Calories 170.2 · Protein 22 g · Sodium 125.4 mg
- No Salt Added Skipjack Wild Tuna · WILD PLANET
Calories 90.1 · Protein 20 g · Sodium 29.8 mg
- 93% Lean | 7% Fat Ground Turkey · JENNIE-O
Calories 170.2 · Protein 21 g · Sodium 95.2 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium fast food
- Low sodium snacks & sweets
- Low sodium beverages