Low sodium fast food
19 foods with 140 mg of sodium or less per serving, the FDA's definition of low sodium. Nutrition from USDA FoodData Central.
See all 19 and set your own limits
19 to start with
- Fast Foods, Strawberry Banana Smoothie Made With Ice And Low-Fat Yogurt
Calories 225.6 · Protein 3 g · Sodium 48.6 mg
- Fast Foods, Sundae, Strawberry
Calories 267.8 · Protein 6.3 g · Sodium 91.8 mg
- Fast Foods, Miniature Cinnamon Rolls
Calories 100.8 · Protein 1.8 g · Sodium 138.5 mg
- Fast Foods, Vanilla, Light, Soft-Serve Ice Cream, With Cone
Calories 195.6 · Protein 5.1 g · Sodium 97.2 mg
- Soft Serve, Blended With Candy Or Cookies, From Fast Food
Calories 378.4 · Protein 8.6 g · Sodium 137.6 mg
- Cracker Barrel, Steak Fries
Calories 504.9 · Protein 6.5 g · Sodium 85.1 mg
- Denny's, French Fries
Calories 465.3 · Protein 5.6 g · Sodium 72.6 mg
- Applebee's, Coleslaw
Calories 91.2 · Protein 0.6 g · Sodium 135.3 mg
- Wendy's, Frosty Dairy Dessert
Calories 149.2 · Protein 3.9 g · Sodium 110.7 mg
- Yogurt Parfait, Lowfat, With Fruit And Granola
Calories 125.2 · Protein 5 g · Sodium 73 mg
- Burger King, Vanilla Shake
Calories 41.7 · Protein 0.8 g · Sodium 24.8 mg
- Mcdonald's, French Fries
Calories 229.3 · Protein 2.4 g · Sodium 134.2 mg
- Kfc, Popcorn Chicken
Calories 22.5 · Protein 1.1 g · Sodium 73 mg
- Mcdonald's, Vanilla Reduced Fat Ice Cream Cone
Calories 145.8 · Protein 3.8 g · Sodium 60.3 mg
- Mcdonald's, Strawberry Sundae
Calories 281.2 · Protein 5.7 g · Sodium 83.7 mg
- Mcdonald's, Side Salad
Calories 17.4 · Protein 0.9 g · Sodium 10.4 mg
- Mcdonald's, Fruit 'n Yogurt Parfait
Calories 156.4 · Protein 4.1 g · Sodium 86.4 mg
- Mcdonald's, Fruit 'n Yogurt Parfait (Without Granola)
Calories 127.8 · Protein 3.5 g · Sodium 54 mg
- Egg, Whole, Fried, From Fast Food / Restaurant
Calories 105.6 · Protein 6.4 g · Sodium 125.4 mg
The same question elsewhere
- Low sodium foods
- Low sodium produce
- Low sodium meat & seafood
- Low sodium dairy & eggs
- Low sodium grains & bakery
- Low sodium prepared meals
- Low sodium snacks & sweets
- Low sodium beverages