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Organic Tofu Extra Firm

Organic Tofu Extra Firm

NASOYA

Meat & Seafood

Nutrition per 3 oz · 85 g.

Nutrition

Per 3 oz · 85 g
Calories90.1
Protein9 g
Carbs3 g
Fat4.5 g
Fiber1 g
Sugar1 g
Sodium5.1 mg
Potassium69.7 mg
Phosphorusnot measured
Calcium100.3 mg
Iron1.4 mg
Sat. fat0.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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