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Bagel, Wheat, With Fruit And Nuts
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 regular · 105 g.
Nutrition
| Calories | 276.1 |
|---|---|
| Protein | 10 g |
| Carbs | 53.3 g |
| Fat | 2.9 g |
| Fiber | 4.6 g |
| Sugar | 12.3 g |
| Sodium | 408.4 mg |
| Potassium | 223.7 mg |
| Phosphorus | 147 mg |
| Calcium | 102.9 mg |
| Iron | 2.8 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
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