
Photograph: source
Beef, Potatoes, And Vegetables Excluding Carrots, Broccoli, And Dark-Green Leafy; Soy-Based Sauce
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 189 g.
Nutrition
| Calories | 279.7 |
|---|---|
| Protein | 22.3 g |
| Carbs | 11 g |
| Fat | 16.7 g |
| Fiber | 1.9 g |
| Sugar | 2.6 g |
| Sodium | 446 mg |
| Potassium | 455.5 mg |
| Phosphorus | 181.4 mg |
| Calcium | 34 mg |
| Iron | 2.3 mg |
| Sat. fat | 3.7 g |
| Cholesterol | 58.6 mg |
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