Photograph: source
Beef, Steak, Flank
Reference food · a USDA measurement, not a specific product
Meat & Seafood
Nutrition per 1 regular · 160 g.
Nutrition
| Calories | 388.8 |
|---|---|
| Protein | 46.6 g |
| Carbs | 0 g |
| Fat | 22.5 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 592 mg |
| Potassium | 473.6 mg |
| Phosphorus | 267.2 mg |
| Calcium | 11.2 mg |
| Iron | 3.9 mg |
| Sat. fat | 8 g |
| Cholesterol | 145.6 mg |
More meat & seafood
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