Blackened Tilapia With Tarragon Potato And Parmesan Asparagus, Blackened Tilapia
PUBLIX
Prepared Meals
Nutrition per 1 package · 340 g.
Nutrition
| Calories | 309.4 |
|---|---|
| Protein | 28 g |
| Carbs | 21 g |
| Fat | 13 g |
| Fiber | 3.1 g |
| Sugar | 2 g |
| Sodium | 1040.4 mg |
| Potassium | 962.2 mg |
| Phosphorus | not measured |
| Calcium | 132.6 mg |
| Iron | 3 mg |
| Sat. fat | 8 g |
| Cholesterol | 88.4 mg |
Allergens
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Pork free
- Alcohol free
More prepared meals
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