fitmyplate Open the filter
Breaded Chicken Tenders, Chicken

Breaded Chicken Tenders, Chicken

RIM ROCK FARMS

Prepared Meals

Nutrition per 4 oz · 100 g.

Nutrition

Per 4 oz · 100 g
Calories190
Protein14 g
Carbs22 g
Fat5 g
Fiber0.7 g
Sugar0.4 g
Sodium786 mg
Potassiumnot measured
Phosphorusnot measured
Calcium10 mg
Iron0.2 mg
Sat. fat1.2 g
Cholesterol32 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More prepared meals

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.