Club Sandwich On Wheat
Reference food · a USDA measurement, not a specific product
Prepared Meals
Nutrition per 1 sandwich, any size · 130 g.
Nutrition
| Calories | 286 |
|---|---|
| Protein | 20.8 g |
| Carbs | 27.8 g |
| Fat | 9.9 g |
| Fiber | 3.1 g |
| Sugar | 3.3 g |
| Sodium | 994.5 mg |
| Potassium | 409.5 mg |
| Phosphorus | 300.3 mg |
| Calcium | 102.7 mg |
| Iron | 2.3 mg |
| Sat. fat | 2.9 g |
| Cholesterol | 40.3 mg |
More prepared meals
- Low sodium prepared meals
- Vegan prepared meals
- Peanut-free prepared meals
- Low calorie prepared meals
- Vegetarian prepared meals
- Tree nut-free prepared meals
- High protein prepared meals
- Pescatarian prepared meals
- Egg-free prepared meals
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.