Creamed Spinach & Kale With Swiss Chard
CEDARLANE
Prepared Meals
Nutrition per 1 cup · 225 g.
Nutrition
| Calories | 270 |
|---|---|
| Protein | 9 g |
| Carbs | 17 g |
| Fat | 20 g |
| Fiber | 4 g |
| Sugar | 3 g |
| Sodium | 711 mg |
| Potassium | 515.2 mg |
| Phosphorus | not measured |
| Calcium | 153 mg |
| Iron | 4 mg |
| Sat. fat | 8 g |
| Cholesterol | 0 mg |
Allergens
- No milk
- No egg
- No peanut
- No wheat
- No gluten
- No soy
- No fish
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Vegan
- Vegetarian
- Pescatarian
- Paleo
- Pork free
- Alcohol free
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