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Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda

Egg & Smoked Gouda Served On Multi-Grain Flatbread, Egg & Smoked Gouda

EVOL.

Prepared Meals

Nutrition per 1 sandwich · 96 g.

Nutrition

Per 1 sandwich · 96 g
Calories199.7
Protein13 g
Carbs17 g
Fat9 g
Fiber2 g
Sugar1 g
Sodium480 mg
Potassium149.8 mg
Phosphorusnot measured
Calcium180.5 mg
Iron1 mg
Sat. fat4.5 g
Cholesterol85.4 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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